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Sports Chiropractic and Movement-Based Care in Excelsior, Serving Minnetonka, Shorewood, Deephaven, and the South Lake Area 
22+ years of experience | 9+ years with an NFL team | Thoughtful, hands-on care focused on helping you move well and stay active

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Care designed to help you feel better, move better, and return to what matters most

Welcome, I’m Dr. Travis Conley, though many people know me as Doc T.  I’m proud to serve the Minnetonka, Shorewood, Excelsior, and Deephaven communities with over 22 years of experience in sports chiropractic, rehabilitation, and movement-based care.

My practice is built for active adults, athletes, and families who want more than a quick fix. The goal is to understand what is really driving the problem, reduce pain, restore movement, and build a clear plan to help you stay active with confidence and return to doing what you love! 

Care is always tailored to the individual. Whether you are dealing with a recent injury, recurring tightness, training setbacks, or the wear and tear of daily life, the focus is on thoughtful hands-on treatment, movement assessment, and rehab strategies that make sense for your body and your lifestyle.

If you are looking for experienced, practical care without the rush or cookie cutter plans, you are in the right place.

A Clear, Structured Approach to Care 

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Step 1: Reduce Pain and Restore Movement

   We begin by reducing irritation, improving comfort, and helping you move more               normally as quickly as possible.

  • Active Release Technique (ART)

  • Focused assessment and movement screen

  • Simple re-patterning drills to improve movement early

   Goal: less pain, better motion, and early progress you can feel

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Step 2: Identify the Cause and Correct It​

   Once the pain is less dominant, we take a more detailed look at what is contributing     to the problem and begin correcting the patterns behind it.

  • SFMA / FMS-based testing

  • Core stability and movement control work

  • Better movement patterns that are practical and repeatable

   Goal: improve the source of the problem, not just manage symptoms

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Step 3: Build Long-Term Resilience

   This is where care transitions into helping your body hold up better in the real             world, whether that means exercise, golf, lifting, parenting, work, or simply staying       active without recurring setbacks.

  • Strength, mobility, and joint control

  • Movement strategies to reduce recurring flare-ups

  • Recovery and training guidance to support long-term progress

   Goal: fewer setbacks, better consistency, and more confidence in your body

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"Honestly, with the amount of heel pain and lower back tightness I was experiencing, I do not think I could have continued training the way I did to qualify for the Boston Marathon without the team effort from Dr. Conley. I will be coming here regularly as I embark on my next endeavor."
"I've been working with Dr. David Dionson for 3.5 months now, and he's helped me to not only radically reduce my back pain, but also to reclaim my athleticism."
"Dr. Conley considered various aspects of my lifestyle to help contribute to my healing process."
Rehab and Training Principles and Expectations

Rehab and Training Principles and Expectations

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Lat-Tri Stretch

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